You Have The Power To Set The Tone For Your Day
Posted: Sun Jan 26, 2025 10:12 am
Then, they were to immediately send me a text or an email and report to me what their first thoughts of the day were. I asked them to do this for a week.
The results were interesting and very divided. Some of the people who helped me out with this were stunned to realize that they began most of their days with a negative thought.
For example, their thought might have been something to the effect of, “Ugh, I’m not looking forward to today.”
When I asked each one of these folks how productive bulgaria telegram data their day was, ALL of them said that they didn’t get done what they wanted to— not even close.
Some of these folks were in sales, while others were in operational roles, and the rest were professionals like accountants, lawyers, and doctors.
For the participants who started the day off with a thought that was more positive, such as, “Man, this is going to be a great day,” they reported much more positivity throughout the day, greater productivity, and more confidence in their abilities overall.
When you consciously and deliberately begin your day with positive thinking, you pre-frame your own internal message. This in turn sets the tone for the rest of the day. You carry the initial perception of the day with you as you journey through each hour.
Start with a good, optimistic thought and the trend continues that way. Conversely, initiate a bad or pessimistic thought and you will battle uphill all day long.
The results were interesting and very divided. Some of the people who helped me out with this were stunned to realize that they began most of their days with a negative thought.
For example, their thought might have been something to the effect of, “Ugh, I’m not looking forward to today.”
When I asked each one of these folks how productive bulgaria telegram data their day was, ALL of them said that they didn’t get done what they wanted to— not even close.
Some of these folks were in sales, while others were in operational roles, and the rest were professionals like accountants, lawyers, and doctors.
For the participants who started the day off with a thought that was more positive, such as, “Man, this is going to be a great day,” they reported much more positivity throughout the day, greater productivity, and more confidence in their abilities overall.
When you consciously and deliberately begin your day with positive thinking, you pre-frame your own internal message. This in turn sets the tone for the rest of the day. You carry the initial perception of the day with you as you journey through each hour.
Start with a good, optimistic thought and the trend continues that way. Conversely, initiate a bad or pessimistic thought and you will battle uphill all day long.