Reflection creates awareness
Posted: Wed Jan 29, 2025 6:12 am
But no matter how many times you complete this cycle, the result will remain the same. It will become a heavy emotional crutch that weighs you down as the new year begins.
reflection
Reflection, on the other hand, is completely different and much more productive.
When you reflect, you get rid of your emotions and look at all your work over the past year objectively.
Ask questions like, “What went well? What didn’t go well? What did I learn?”
You’ll recall the wins you’re proud of and the moments you’d rather forget.
You need to figure out why you win so you can repeat those winning behaviors.
You can learn value from your failures.
Reflection isn’t about punishing yourself for iran telegram data something you did wrong.
It’s about figuring out why you did it wrong—and what you can do differently next time.
Reflection can also help you find gratitude in unexpected places. Perhaps there are lessons hidden in overcoming obstacles, or perhaps you've gained new perspective as a result of a difficult person appearing in your life.
It’s important to realize that every decision you’ve made in the past year has impacted your current situation. But you are not defined by those circumstances, but by your reactions to them.
Reflection creates consciousness. Where there is consciousness, there is the potential for change. Consciousness is like the sun, anything it touches has a tendency to transform.
reflection
Reflection, on the other hand, is completely different and much more productive.
When you reflect, you get rid of your emotions and look at all your work over the past year objectively.
Ask questions like, “What went well? What didn’t go well? What did I learn?”
You’ll recall the wins you’re proud of and the moments you’d rather forget.
You need to figure out why you win so you can repeat those winning behaviors.
You can learn value from your failures.
Reflection isn’t about punishing yourself for iran telegram data something you did wrong.
It’s about figuring out why you did it wrong—and what you can do differently next time.
Reflection can also help you find gratitude in unexpected places. Perhaps there are lessons hidden in overcoming obstacles, or perhaps you've gained new perspective as a result of a difficult person appearing in your life.
It’s important to realize that every decision you’ve made in the past year has impacted your current situation. But you are not defined by those circumstances, but by your reactions to them.
Reflection creates consciousness. Where there is consciousness, there is the potential for change. Consciousness is like the sun, anything it touches has a tendency to transform.