Page 1 of 1

Don't get distracted

Posted: Mon Jan 06, 2025 10:00 am
by ayeshshiddika11
We know, it is not so easy to carry out, but we have the keys to achieve it:

Order
According to experts, if your study area is in order, so will your cognitive patterns and internal ideas. Create a suitable study environment and you will be able to focus on what is important.

Goals
Don't lose sight of what drives you to study. Keeping your goals in mind will help you stay focused.

Breaks
Of course, it's important to take breaks and eat right so that you can focus when studying. Every hour and a half of studying, take a five-minute break. Use this time to rest your eyes and mind, stretch, take a walk and, above all, stay well hydrated.

Explain the lesson to yourself
Every time you finish reading something, explain to yourself what you have read. This way, you will be able to consolidate your knowledge and you will come across doubts that you can venezuela phone data resolve by rereading what you have not understood or looking in other sources for what your notes do not answer. You can do this by playing; gamification is very much in vogue, and by downloading an application like Cerebriti or Kahoot you can create quizzes and other very fun games that you can play alone or with friends and learn almost without realizing it.

In short, what you should achieve in your study hours is: understand what you have read, retain the most relevant information and interpret said information so that you can apply it.Keys to study

Reading out loud, taking your own notes, writing down your doubts or knowing and applying different learning strategies (colour hierarchy, mind maps, key words, problem solving, diagrams...) will help you achieve your training goals, however, success only depends on one thing: that you really want to do it!

Viewed 5303 times