This is how I use this method:
I have developed the following ritual:
Put on headphones, turn on high-frequency music, and start writing.
Does high-frequency music increase creativity? I have no idea. But I believe it does.
You can find the details of the study here .
2) The evening before
“Never go to sleep without giving your subconscious a task.”
― Thomas Edison
This saying is not just a saying.
It is scientifically proven.
Psychologist Deidre Barrett asked her students to imagine a problem before going to sleep.
The fascinating thing: the solutions came in our sleep.
A quarter of the participants colombia telegram screening dreamed of a possible solution.
Say:
If you 're suffering from writer's block or are stuck for a creative problem, think about this before you go to sleep.
Creativity: Think about your problem before sleeping
This is how I use this method:
I do this all the time with article ideas .
When I have a vague idea for an article, I think about it before I go to sleep.
The next morning the idea had taken shape and the words were just flowing out of me.
You can find the details of the study here .
Creativity also depends on the environment.
This is what Professor Janetta Mitchell McCoy discovered.
She had students create collages. The first group sat in a room with sunlight and furniture made of natural wood. A more natural environment.